Yuav ua li cas ntxuav thiab tu cov lus qhia rau hydration zais zis

Lub zais zis tso dej ntxiv rau koj lub sijhawm hauv ntau yam kev ua si sab nraum zoov.Tsis muaj leej twg xav tau cov dej txawv txawv thaum npaj haus.Kev tu thiab tu txhua hnub ntawm koj lub zais zis yog qhov tseem ceeb heev.

Hauv qab no yog qee cov lus qhia txog kev tswj lub zais zis hydration.

1.Dry lub zais zis

Ntau tus neeg tsis tau them nyiaj txaus rau qhov cuam tshuam ntawm ziab lub zais zis.

Yog hais tias sab hauv yog ntub thiab khaws cia ncaj qha, cov kab mob yuav yooj yim loj hlob hauv lub zais zis reservoir, uas yuav ua rau nws tsw ntxhiab thiab pwm.Koj tsis tas yuav ntxuav nws txhua zaus koj siv nws, tab sis nws yog qhov tsim nyog kom qhuav nws.

Koj tuaj yeem nchuav dej tawm ua ntej, tom qab ntawd tig nws rov qab, qhib qhov qhib, dai nws nrog cov khaub ncaws hangers thiab clamps lossis txhawb nqa nrog cov khoom tawv kom txog thaum nws qhuav.

Tsis tas li ntawd, xyuas kom meej tias lub hose thiab lub qhov ncauj qhuav tag.Nws yog tib yam tom qab ntxuav, thiab muab pov tseg tom qab ziab.

2.Yuav ua li cas ntxuav lub zais zis hydration

1) ntxuav tes

Ua ntej sau lub hnab dej nrog ze li dej sov (tsis yog dej kub), tom qab ntawd ntxiv cov tshuaj ntxuav tes lossis qee yam tshuaj ntxuav tes, xws li kua txiv qaub, baking soda thiab dawb vinegar.co nws ib pliag thiab tos 20 feeb.Yog tias koj muaj cov cuab yeej xws li txhuam me me, koj tuaj yeem siv cov txhuam hniav los ntxuav sab hauv.Nyob rau tib lub sijhawm, tshem lub qhov ncauj thiab cov yeeb nkab dej thiab tsau lawv.

Tom qab ntxuav, yaug nrog dej huv kom txog thaum tus neeg saib xyuas ntxuav tawm.Yog tias muaj cov kav dej me me thiab lwm yam cuab yeej, koj tuaj yeem ncaj qha mus rau sab hauv kom yaug.

Tsis txhob hnov ​​​​qab ziab nws tom qab yaug nws tawm.https://www.sbssibo.com/water-bladders/

2) Ntxuav cov ntsiav tshuaj effervescent

Ntawm no yog ib txoj hauv kev yooj yim dua, siv cov tshuaj ntxuav effervescent, uas tseem siv tau rau khob, fwj, thiab lwm yam ntim dej.

Tsuas yog ntxiv dej thiab ib ntsiav tshuaj effervescent, tos 5 mus rau 30 feeb, nws yuav pab koj ua tiav cov haujlwm tu.

Tom qab ntawd koj tsuas yog yuav tsum tau nchuav dej thiab yaug nws me ntsis.

https://www.sbssibo.com/sports-water-bottle/