Momwe mungasankhire chikwama chakunja

Pochita ntchito zakunja, ntchito ya chikwama ikhoza kunenedwa kuti ndi yofunika kwambiri.Sikuti ili pafupi ndi inu pamene mukugwira ntchito, iyeneranso kuvina ndi kusinthasintha kwa liwiro lanu;kuti ntchito zanu zakunja zikhale zangwiro, chikwamacho chiyenera kupereka malo okwanira ndi ntchito.Choncho, pogula chikwama, muyenera kulabadira mfundo zotsatirazi:

1. Malingana ndi zochitika zakunja zomwe mukuchita nawo, sankhani masitayilo oyenera

Mwachitsanzo, zofuna za anthu otsetsereka m'madzi ziyenera kukhala zosiyana ndi za oyendetsa njinga;kukwera m'midzi kuyenera kukhala kosiyana ndi zosowa za kukwera mapiri (osatchula kufunika komanga msasa usiku wonse);ngati mukufunanso kuchita kukwera miyala, kutsata mitsinje ndi zochitika zina panthawi imodzimodzi, M'pofunikanso kuganizira ngati zipangizo zoyenera zingathe kuphatikizidwa bwino ndi chikwama popanda kugwiritsa ntchito mphamvu zambiri zakuthupi.

2. Chikwama chopangidwa ndi ergonomically ndi chikwama choyenera kusankha

Mwachitsanzo, dziko patented APS Back System paokha opangidwa ndi Lowe-Alpine, mosamala pakati kwa okwera, anapanga mtundu uwu wa mkati chimango katundu katundu dongosolo, kotero kuti chikwama angagwiritsidwe ntchito molondola monga thandizo kwa okwera m'malo kukana, kuchepetsa mavuto a mapiri.Ngozi yomwe ingatheke.Chitsanzo china ndi chikwama cha Sea to Summit chogawidwa ndi C1 Outdoors, chomwe chimakongoletsedwa ndi maonekedwe a thupi la ku Asia, zomwe zimapangitsa kuti osewera aku China azikhala omasuka.

3. Pezani chidziwitso chokwanira pa kapangidwe ka chikwama

Kuti mupeze ulendo wakunja wakunja, ndi bwino kumvetsetsa bwino ntchito za chikwama, monga kutha kwa madzi, kunyamula mphamvu, njira zosinthira, ndi zina zambiri musananyamuke.Makamaka kugwiritsa ntchito magawo ang'onoang'ono, monga kusintha kwatsatanetsatane kwa dongosolo la chikwama.Mwanjira iyi, imatha kusinthidwa popita ndikuchepetsa kutopa pogwiritsira ntchito kwenikweni.Kwa abwenzi omwe amachita kukwera mapiri, zochitika zapaulendo kapena maulendo odzichitira okha mtunda wautali, katundu ndi zikwama ndi nyumba yawo yachiwiri, choncho samalani kwambiri pogula.