Iyo hydration bladder inokuzadza iwe munguva mumitambo yakasiyana-siyana yekunze.Hapana angada kunakirwa kunoshamisa kwemvura kana agadzirira kunwa.Kugara uchichenesa uye kuchengetedza zuva nezuva bladder yako yemvura kwakakosha.
Aya anotevera mamwe matipi ekuchengetedza hydration bladder.
1.Dry the hydration bladder
Vanhu vazhinji havatarisi zvakakwana kumhedzisiro yekuomesa dundira remvura.
Kana mukati manyoro uye akachengetwa zvakananga, mabhakitiriya anokura nyore mukati medundira reservoir, izvo zvinozoita kuti inhuwe uye ivhuvhute.Iwe haufanirwe kuigeza pese paunoishandisa, asi inofanirwa kuiomesa.
Unogona kudurura mvura yacho kutanga, woitenderedza pasi, wovhura buri, uturike nejira rembatya nemabhampa kana kuitsigira nechinhu chakaoma kusvika chaoma.
Mukuwedzera, iva nechokwadi chokuti hose uye muromo wakaoma zvachose.Zvakafanana mushure mekuchenesa, uye uise kure mushure mekuoma.
2.Kuchenesa sei hydration bladder
1)Kugeza maoko
Tanga wazadza bhegi remvura nemvura inenge yakazara inodziya (kwete mvura inopisa), wobva wawedzera detergent kana zvimwe zvekugezesa zvechisikigo, zvakaita semuto weremoni, kubika soda nevhiniga chena.zunza kwechinguva uye mira kwemaminitsi makumi maviri.Kana uine zvishandiso zvakadai sebhurashi duku, unogona kushandisa bhurashi kuchenesa mukati.Panguva imwecheteyo, bvisa muromo uye pombi yemvura uye uzvinyure.
Mushure mekuchenesa, sukurudza nemvura yakachena kusvikira mushonga wekuchenesa wasukwa.Kana paine mapaipi madiki uye mamwe maturusi, unogona kusvika zvakananga mukati kuti usuke.
Usakanganwa kuiomesa mushure mekuisuka.https://www.sbssibo.com/water-bladders/
2) Chenesa piritsi rinoshanda
Heino nzira iri nyore, kushandisa mahwendefa ekuchenesa effervescent, ayo anoshandawo kumakapu, mabhodhoro, uye zvimwe zvigadziko zvemvura.
Ingo wedzera mvura uye piritsi rinoshanda, kumirira 5 kusvika 30 maminetsi, ichakubatsira iwe kupedza basa rekuchenesa.
Ipapo iwe unongoda kudurura mvura uye woisuka zvishoma.
https://www.sbssibo.com/sports-water-bottle/
Nguva yekutumira: Jul-28-2021