Njodzi shanu dzeMitambo Yekunze

Mumakomo uye nedzimwe nzvimbo dzechisikigo, kune dzakasiyana-siyana dzakaoma njodzi dzengozi, izvo zvinogona kukonzera kutyisidzira uye kukuvara kune vanokwira chero nguva, zvichitungamira kune dzakasiyana siyana njodzi dzemakomo.Ngatitorei matanho ekudzivirira pamwe chete!Vazhinji vemitambo yekunze vanofarira havana ruzivo uye kushaya kufanoona kwenjodzi dzakasiyana;vamwe vanhu vanogona kufanoona njodzi, asi vanonyanya kuzvivimba uye vasingatarisi matambudziko;vamwe vanoshaya mweya wechikwata, havatevedzere zano remutungamiri wechikwata, uye vanosarudza kuita zvinhu zvavo.Zvose izvi zvinogona kuva njodzi dzakavanzika dzetsaona.

1. Chirwere chepamusoro

Muyero wemhepo yemhepo pagungwa inosvika 760 millimeters emercury, uye oksijeni iri mumhepo inenge 21%.Kazhinji, urefu hwacho hunodarika 3000 metres, inova nzvimbo yakakwirira.Vanhu vazhinji vanotanga kuve nealtitude hosha panzvimbo iyi.Naizvozvo, kureba kwemazuva ese kunofanirwa kudzorwa, uye kureba kwemazuva ese kunofanirwa kudzorwa kusvika kumamita mazana manomwe zvakanyanya sezvinobvira.Chechipiri, ramba uchironga rwendo rune musoro, uye usanyanya kuneta.Chechitatu, inwa mvura yakawanda uye idya kudya kwakakwana.Chechina, tinofanira kuramba takarara zvakakwana.

2.Siya chikwata

Musango, kune ngozi zvikuru kusiya timu.Kuti udzivise mamiriro ezvinhu aya, chirango chinofanira kusimbiswa kakawanda vasati vasimuka;mutevedzeri wemutungamiri wechikwata anofanira kurongwa kuti ambosendeka mberi.

Apo nhengo dzeboka rimwe nerimwe dzinobva muboka kwenguva pfupi nemhaka yokuderera kwomuviri kana zvimwe zvikonzero (zvakadai sokuenda kuchimbudzi pakati pomugwagwa), dzinofanira kuzivisa nokukurumidza boka rakapfuura kuti rizorore risati ramira, uye kuronga kuti mumwe munhu aperekedze munhu wacho. nhengo yechikwata.Pasinei nemamiriro ezvinhu, panofanira kuva nevanhu vanopfuura vaviri.Chiito, zvinorambidzwa zvachose kuita wega.

3. Kurasika

Munzvimbo yemusango kubva munzira yakarohwa.Kunyanya mumasango anokura makwenzi kana kuti kune matombo makuru, zviri nyore kurasika usingazivi nokuti haugoni kuona tsoka zvakajeka.Dzimwe nguva unogona kurasika mumvura, mhute kana manheru nekuda kwekusaonekwa.

Paunenge warasika, haufanirwe kuvhunduka uye kufamba-famba, sezvo izvi zvinongokuitisa iwe kunyanya kuvhiringidzika.Chokutanga pane zvose, inofanira kunyarara.zorora zvishoma.Zvadaro, edza kutsvaga nzvimbo yaunovimba nayo. Maka munzira.Uye nyora nzvimbo yeaya mamakisi panotibhuku.

4. Njodzi

Mamiriro enzvimbo yemachakwi anonyanyogadzirwa nejecha.Mutsetse wekubatanidza wakaumbwa nemateru maviri emupata unotora mukana wekuyerera uchidzika nemvura inonaya yakaunganidzwa ichipinda mudhamu pashure pechinhambwe chakareba.Mvura inonaya inokukura ivhu nejecha rakanaka, uye mvura inonaya inoyerera painopinda mudziva.Akapinda mudziva racho, asi madhaka epasi akasara, achigadzira dhaka—machakwi.

Paunenge uchiyambuka rwizi mumugero uri pedyo nedziva kana rwizi, unofanira kunyatsocherechedza nzvimbo yacho uye kusarudza chikamu chakakodzera chakasimba kuti uyambuke rwizi.Kana uchigona kutenderera, usaite njodzi.Musati mayambuka rwizi, gadzirai tambo uye shandai maererano nemaitiro ekubatana kuyambuka rwizi musango.

5. Kurasikirwa kwekushisa

Kupisa kwepakati kwemuviri wemunhu kune 36.5-37 degrees, uye pamusoro pemaoko netsoka 35 degrees.Zvikonzero zvinokonzeresa hypothermia zvinosanganisira zvipfeko zvinotonhora uye nyoro, mhepo inotonhora pamuviri, nzara, kuneta, uye kuchembera nekushaya simba.Pakusangana nekurasikirwa kwekushisa.Kutanga, chengetedza simba remuviri, mira mabasa kana musasa nekukurumidza, uye ramba uchidya yakakwira-calorie chikafu.Chechipiri, buda munzvimbo yakaoma yekushisa kwakadzikama, bvisa mbatya dzinotonhora uye dzakanyorova nenguva, uye chinja zvinodziya uye zvinodziya.Chechitatu, kudzivirira kuenderera mberi kwe hypothermia, kubatsira kudzorera tembiricha yemuviri, uye kudya mvura inopisa ine shuga.Chechina, ramba wakamuka, ipa chikafu chinopisa chekudya, rara nemanhede uye ukande thermos mubhegi rako rekurara kana kuitisa tembiricha yemuviri wemuponesi.