chochokuda kufamba

Sezvo chero mumhanyi ane ruzivo achakuudza, kana ukasanwa zvinwiwa zvakakwana, hauzokwanisi kuenda kure.Kuchengeta muviri wako uine hydrated kunoita kuti iwe umhanye kure uye nekukurumidza, uye zvinoita kuti zvive nyore kuti muviri wako udzoke kubva mukufamba kwenguva refu.Hydration idambudziko rakanyanya kuoma kune vanomhanya munzira, avo vanowanzomhanya mamaira panguva vasina kuwana mvura yakachena.Wedzera kune izvozvo kudiwa kwekutakura zvishoma zvishoma, sezvokudya zvekudya, zvipfeko zvinodzivirira, uye zvinokosha, uye unotanga kuona vamhanyi vari mumatambudziko avo.Kana iro dambudziko ragadziriswa, mabhegi ekumhanya senge Nathan Quickstart 2.0 6L anopinda.
Mwedzi wapfuura, ndanga ndichimhanyisa itsva Nathan Quickstart 2.o 6L kubva pamigwagwa iri padyo neni kuenda kunzira dziri kure dzekukwira makomo kuti ndione kuti dzinoita sei mumamiriro epasirese.Ibhegi rinogoneka kune vanomhanya vangangoita chero kurangwa kugadzirisa hydration nyaya uye giya rekuchengetedza mukati memhando dzakasiyana dzekushandisa.
Iyo Nathan Quickstart 2.0 6L Hydration Pack ndeye Ultra-light running vest ine 1.5L hydration bag uye 6L giya rekuchengetedza.Iyo Quickstart inosanganisa machira anofema uye ekunyorovesa-kunyorova ane inochinjika fit system kugadzira yakasununguka, bhegi rakachengeteka risingazokuremedzei pasi kana kubhuroka uchimhanya.
Iyo Nathan Quickstart inosanganisa kuita kwevheti yekumhanya ine minimalist, yekupedzisira-inoreruka musana.Iyo 6 litre huwandu hunoreva kuti iwe uchave uine yakawanda nzvimbo yezvinhu zvako zvese zvakakosha senge snacks, raincoats uye zvakakosha, asi iyo vest yakareruka, inofema inofema haiite kuti unzwe kuremerwa kana kusvotwa kana ganda rako richifamba.masikati.
Chimwe chezvinhu zvandinofarira zve Quickstart 2.0 ndeyekunyaradza kwayo kwakasiyana-siyana.Iyo yese bhegi inogadzirwa kubva kune yakareruka uye inofema zvinhu, uye ini ndinonyanya kufarira kuti nzvimbo dzese dzakanangana nemuviri wako dzakagadzirwa kubva kune lightweight cushioning mesh.Nekuda kweizvi, bhegi harinzwi rakanyanya kuwanda, kunyangwe iwe wakarizadza nedundira rakazadzwa nemvura, foni, snacks, nezvimwe.
Iyo inogadziriswa tambo system zvakare inowedzera zvakanyanya kunyaradza kwese kwebhegi.Nathan anoshandisa mabhanhire ekugadzirisa kaviri padivi rega rega rebhegi, ayo akasungirirwa pabhegi pachayo ane mhete dzakasimba dzakasimba.Iyi inochinjika tambo yemapendekete system inondibvumira kuti ndisungirire chibhegi kwandiri, ndichiri kupa "elasticity" kuitira kuti bhegi risanzwe kusimba kana wapererwa nekufema.
Ini ndiri munhu anoda kumhanya-mhanya nekuwedzera masnacks uye giya, izvo zvinoita kuti hukuru hwe6 litre huwandu hufadze.Homwe mbiri dzakavharwa kumashure dzine nzvimbo yakakwana yekudyira, kusanganiswa kwezvinwiwa uye imwe yekuwedzera yekurongedza kunyangwe musanganiswa uine yakazara 1.5 malita emvura.
Panyaya yekuchengetedza, homwe mbiri dzepamberi ndechimwe chinoratidza.Nathan akaisa homwe yakavharirwa zipi pabhegi rekuruboshwe tambo, yakanakira kuti foni yako isafambe-fambe.Kune kaviri mesh homwe pabendekete rekurudyi netambo elastic, yakanakira kuchengetedza mamwe mabhodhoro emvura nezvimwe zvinhu zvidiki.Ini ndinonyanya kufarira chinhu ichi kana chasanganiswa neiyo hydration pack sezvo ichindibvumidza kuwedzera huwandu hwangu uye inondipawo nzvimbo yakaparadzana yekuchengeta mvura yemabhodhoro ye electrolyte yakaparadzana kubva kune yangu huru.
Kana usati wambomhanya ne hydration pack kare, iyo ruzha chinhu chinogona kutyisa zvishoma paunotanga kumhanya.Mushure memamhanyi mashoma neiyo Quickstart 2.0, ndakajairira ruzha uye kunzwa kwemvura ichipfachuka mudundira rangu, asi zvaitinetsa pakutanga.Kubvisa mweya wakawandisa kubva dundira kunobatsira kudzikama, asi handisati ndamboita sedation yakakwana.PRO ZANO: Kuridza mimhanzi kuburikidza neako isina waya mahedhifoni esarudzo zvakakwana (pasi pemamwe mamiriro ezvinhu) kunogadzirisa dambudziko iri.
Kunyange ini ndichifunga kuti tsika yakakodzera yeNathan Quickstart 2.0 inzvimbo huru yekutengesa yebhegi iri, ese aya tambo anotora nguva kuti agadzirwe.Bhegi rinoshandisa tambo nhanhatu dzinokwana, mbiri kudivi rimwe nerimwe remuviri uye maviri pane sternum.Zvinotora kusimba uye kugadzirisa kuti ive yakachengeteka uye yakasununguka kukwana, uye kana iwe wakaonda seni, zvinotora nguva kuti upinde mukati uye kubvisa chero tambo dzakawandisa.
Kana uchibva chero kupi zvako munyika, uine fanny paki kana bhodhoro remvura rakabatwa nemaoko, ungangove uine mibvunzo nezve Nathan Quickstart 2.0 6L.Heano mamwe ematambudziko akajairika andinogona kuyedza mumunda.
Iwe unofanirwa kunwa anenge 5-10 ounces pamaminitsi makumi maviri ega ega kana kusvika makumi matatu paawa.Iyo Nathan Quickstart 2.0 inouya ne 1.5L hydration chamber, saka yakanakira nzira inoenderera ichimhanya kweanenge maawa maviri isina kumira kudzorera mvura.Kana ukaronga kumhanya kweanopfuura maawa maviri, unofanira kuronga kushandisa imwe homwe yebhodhoro remvura kana kuronga chimwe chigaro panzira nguva isati yakwana.
Kutanga iwe unofanirwa kuzadza ma hydration bladders ako, nekuti kuedza kuvaburitsa mubhegi rakatozara kunogara kuchinetsa.Mushure maizvozvi, isa zvinhu zvausingazoshandisi (makiti ekutanga ekubatsira, raincoats, nezvimwewo) pasi, uye zvinhu zvinokurumidza / zvinowanzoshandiswa (sezvokudya uye zvinonwiwa zvinosanganiswa) pamusoro.
Zvese zvinhu zvinotariswa, ini ndiri Nathan Quickstart 2.o 6L fan uye kana iwe uchida kuyedza iyo inomhanya hydration pack, iyi isarudzo huru.Iyo 6 litre inokwana yakakura kwenguva refu paunenge uchiida, asi iyo elastic compression system kumusana inochengeta zvese zvakatsiga uye zvakachengeteka kana usingazvide.Izvi zvinoita kuti iyo 6L vhezheni ive inoshamisa inogoneka-mune-imwe mhinduro yevatambi venzira ine imwe yekuwedzera bhodhoro remvura homwe, ichiwedzera kusimudzira kuita kwakasiyana-siyana senge minimalist hydration sarudzo yekumhanya mapfupi kana kureba kwekufamba kwenguva refu.
Nhungamiro yevarume iri nyore: tinoratidza varume mararamiro ehupenyu hunoshingaira.Sezvinoratidzwa nezita redu, tinopa seti yevatungamiriri venyanzvi pane dzakasiyana siyana dzemisoro dzinosanganisira fashoni, chikafu, chinwiwa, kufamba uye runako.Isu hatisi kuzokuudza iwe, isu tiri pano kuunza huchokwadi uye kunzwisisa kune zvese zvinopfumisa hupenyu hwedu hwechirume.