Patinenge tichiita mabasa ekunze, tinoisa zvokudya mubhegi rinotonhorera kuti zvirambe zviri zvitsva.Paunenge uchienda kunze, pikiniki, uye adventures zvinogona kugadzirisa dambudziko rekudya, zvinotiunzirawo chiitiko chinonaka.
1. Sarudza saizi.
Kazhinji, kune akasiyana saizi sarudzo dzecoolermasaga.Panguva ino, chinonyanya kutariswa ndechekushandisa kwako uye zvaunoda.Kana iwe uchibuda muboka kana mhuri huru, zvinokurudzirwa kusarudza hukuru hukuru.Kana iwe uri mhuri yevatatu, mhuri yevana, kana vaviri vanhu, vanhu vashoma vanogona kusarudza wepakati kana mudiki.Asi zvinokurudzirwa kusarudza yakakura kana paine emergency.
2. Mucheka wechando pack.
Machira ebhegi anotonhorera anowanzo kupatsanurwa kuita machira emucheka uye machira ekunze.Iyo yemukati lining inotora antibacterial chikafu giredhi kuti ive nechokwadi chekuchengetedza chikafu uye kuvimbika.Machira ekunze anonyanya kusapinda mvura, anogara, uye machira akavharwa.
4. Iyo ice kuchengetedza mhedzisiro yebhegi rakapfava rinotonhorera
Nguva yekutumira: Zvita-13-2021