Iingcebiso zemidlalo yangaphandle

1.Kufuneka uhambe ngesantya sakho: Sukuzama ukuhamba nzima, njengoko oku kuya kutya amandla amaninzi.Ukuba uhamba nabantu abaninzi, kungcono ukufumana iqabane elimalunga nesantya esifana nesakho.

2. Linganisa ukufaneleka komzimba wakho ngokwesayensi: Kungcono ukunamathela ekuhambeni iiyure ezimbalwa xa uqandusela okokuqala, endaweni yokucwangcisa umgama omawuhambe.Emva kokuba ufunde malunga nesakhono sakho ngophando olunjalo olumbalwa, Yandisa ngokufanelekileyo ubunzima bokuhamba.

3. Musa ukuhamba nje ujonge phantsi kwaye uphoswe yimbonakalo engqongileyo: ukuhamba ngaphandle, ukuzigcina usempilweni yenye yeenjongo.Sukuhamba ngobundlobongela kwizinto ezibizwa ngokuba “zikuziphulula amaphambili”.Ukuzibhokoxa ngamandla komzimba ngamanye amaxesha kunokuba ngaphaya kweenzuzo.Khumbula ukuba xa uhamba ngaphandle, esona santya sifanelekileyo kukukwazi ukugcina isantya sokuhamba imini yonke.

4. Funda ukuphumla umsebenzi weenyawo: Wonke umntu unendlela yakhe yokuhamba.Xa uhamba, kufuneka usebenzise indlela ekhululekile yokuhamba, ukuze amandla akho omzimba asetyenziswe ngokwesayensi nangempumelelo.

5. "Yitya kwaye usele ngakumbi" xa uhamba: Inkcazo yokutya nokusela ayikokutya kakhulu.Ukuba utya kakhulu, usenokungakwazi ukuhamba.Ukutya nokusela ngakumbi apha kubhekisa kumaxesha okutya nokusela.Xa uhamba, umzimba womntu ulahlekelwa iikhalori ezininzi.Ukuze uzalise amandla omzimba, kuyimfuneko ukongeza amanzi kunye nokutya ngexesha.Unokusela amanzi amaninzi ngokufanelekileyo ngaphambi kokuba unyuke ithambeka elikhulu.Ukuba imozulu ishushu kakhulu kwaye ubila kakhulu, unokongeza ityuwa emanzini okusela.

6. Nika ingqalelo ekuphumleni ngokwesayensi ngexesha lokuhamba: Ngokuqhelekileyo, kufuneka uphumle imizuzu eli-10 rhoqo ngemizuzu engama-50 yokuhamba.Abantu abohlukeneyo banokulinganisa ukudibanisa okanye ukuthabatha ngokwemeko yabo.