isidingo sokuhamba ngezinyawo

Njengoba noma yimuphi umgijimi onolwazi ezokutshela, uma ungaphuzi uketshezi olwanele, ngeke ukwazi ukuya kude kakhulu.Ukugcina umzimba wakho uhlanzekile kukuvumela ukuthi ugijimele kude futhi ngokushesha, futhi kwenza kube lula ngomzimba wakho ukuthi ululame ekuhambeni okude.I-hydration iyinkinga enzima kakhulu kubagijimi be-trail, abavame ukugijima amamayela ngesikhathi ngaphandle kokufinyelela emanzini ahlanzekile.Engeza kulokho isidingo sokuthwala izinto ezimbalwa ezengeziwe, njengokudla okulula, izingubo zokuzivikela, nezinto ezibalulekile, futhi uqala ukubona abagijimi ebunzimeni babo.Uma leyo nkinga isixazululiwe, izikhwama ezigijimayo ezifana ne-Nathan Quickstart 2.0 6L ziyaqala ukusebenza.
Kule nyanga edlule, bengisebenzisa i-Nathan Quickstart 2.o 6L entsha ukusuka emigwaqweni eseduze kwami ​​kuya ezindleleni ezikude zokugibela izintaba ukuze ngibone ukuthi isebenza kanjani ezimeni zomhlaba wangempela.Kuyisikhwama esisebenza ngezindlela eziningi sabagijimi banoma isiphi isiyalo ukuze babhekane nezinkinga ze-hydration kanye namagiya esitolo kuzo zonke izinhlelo zokusebenza.
I-Nathan Quickstart 2.0 6L Hydration Pack empeleni iyivest esebenza ngokukhanya okukhanyayo enesikhwama sokufaka amanzi esingu-1.5L kanye negiya elingu-6L.I-Quickstart ihlanganisa izindwangu eziphefumulayo nezisusa umswakama nesistimu yokulingana evumelana nezimo ukuze udale isikhwama esikhululekile, esivikelekile esingeke sikusinde noma sigxumele lapho ugijima.
I-Nathan Quickstart ihlanganisa ukusebenza kwe-vest egijimayo ne-minimalist, i-backpack ekhanyayo kakhulu.Umthamo ongu-6 litre usho ukuthi uzoba nendawo eningi yazo zonke izinto zakho ezibalulekile ezifana nokudla okulula, amajazi emvula nezinto ezibalulekile, kodwa ukwakhiwa kwevesti okungasindi, okuphefumulayo ngeke kukwenze uzizwe usindwa noma ucasukile lapho isikhumba sakho sinyakaza.emini.
Esinye sezici engizikhonzile ze-Quickstart 2.0 ukunethezeka kwayo okuguquguqukayo.Wonke ubhaka wenziwa ngezinto ezingasindi kakhulu futhi eziphefumulayo, futhi ngithanda kakhulu ukuthi zonke izindawo ezithintana ngqo nomzimba wakho zenziwe nge-mesh engasindi yokugudluza.Ngenxa yalokhu, i-backpack ayizizwa ikhulu kakhulu, ngisho noma uyigcwalise ngesinye esigcwele amanzi, ifoni, ukudla okulula, njll.
Isistimu yebhande eguquguqukayo iphinde ithuthukise kakhulu ukunethezeka okuphelele kwe-backpack.U-Nathan usebenzisa izintambo zokulungisa ezikabili ohlangothini ngalunye lwesikhwama, ezinamathiselwe kubhaka ngokwawo ngamasongo anwebekayo aqinile.Le sistimu yebhande lehlombe eguquguqukayo ingivumela ukuthi nginamathisele ngokuvikelekile ubhaka kimi, kuyilapho ngisahlinzeka "nokunwebeka" okuthile ukuze ubhaka ungazizwa umpintsha kakhulu uma uphelelwa umoya.
Ngiwuhlobo oluthanda ukugijima nokudla okulula kanye negiya, okuyikhona okwenza umthamo omkhulu ka-6 litre ukhange.Amaphakethe amabili angemuva anoziphu anendawo eyanele yokudla okulula, izingxube zeziphuzo kanye nesendlalelo esengeziwe sokupakisha noma ngabe ingxube iqukethe amalitha angu-1.5 agcwele amanzi.
Mayelana nesitoreji, amaphakethe amabili angaphambili angenye into egqamile.U-Nathan ubeke iphakethe elivikelekile elinoziphu emgqeni wehlombe wesokunxele wesikhwama, olungele ukugcina ifoni yakho izulazula.Kukhona iphakethe elinezikhala elikabili ehlombe elingakwesokudla elinentambo yokunwebeka, elungele ukugcina amabhodlela amanzi engeziwe nezinye izinto ezincane.Ngisithanda kakhulu lesi sici uma sihlanganiswe nephakethe le-hydration njengoba lingivumela ukuthi nginwebe uhla lwami futhi linginika indawo ehlukile yokugcina amanzi asebhodleleni e-electrolyte ehlukene nokunikezwa kwami ​​okuyinhloko.
Uma ungakaze ugijime nephakethe le-hydration ngaphambilini, isici somsindo singashaqisa kancane lapho uqala ukugijima.Ngemva kokugijima okumbalwa nge-Quickstart 2.0, ngajwayela umsindo nokuzwa kwamanzi echaphaza esinyeni sami, kodwa kwakungicasula kancane ekuqaleni.Ukukhipha umoya oweqile esinyeni kuyasiza ukusehlisa, kodwa angikaze ngizizwe ngiphoxekile ngokuphelele.ICEBISO LE-PRO: Ukudlala umculo ngama-headphone akho angenantambo ongawakhetha ngokuphelele (ngaphansi kwezimo ezithile) kuyixazulula le nkinga.
Nakuba ngicabanga ukuthi ukulingana ngokwezifiso kwe-Nathan Quickstart 2.0 kuyindawo enkulu yokuthengisa yalesi sikhwama, zonke lezo zintambo zithatha isikhathi ukusethwa.Isikhwama sisebenzisa isamba samabhande ayisithupha, amabili ohlangothini ngalunye lomzimba namabili ku-sternum.Kuthatha ukuqinisa nokulungiswa okuningi ukuze kuqinisekiswe ukulingana okuvikelekile nokunethezekile, futhi uma unomzimba omncane njengami, kuzothatha isikhathi ukushutheka nokususa noma yimaphi amabhande amaningi.
Uma uvela noma yikuphi emhlabeni, nephekhi lika-fanny noma ibhodlela lamanzi elilula elibanjwa ngesandla, cishe unemibuzo mayelana ne-Nathan Quickstart 2.0 6L.Nazi ezinye zezinkinga ezivame kakhulu engingazihlola ensimini.
Kufanele uphuze cishe ama-ounces angu-5-10 njalo ngemizuzu engu-20 noma kufika kuma-ounces angu-30 ngehora.I-Nathan Quickstart 2.0 iza negumbi le-hydration elingu-1.5L, ngakho-ke ilungele umzila oqhubekayo ohamba cishe amahora amabili ngaphandle kokuma ukuze ubuyisele amanzi emanzini.Uma uhlela ukugijima amahora angaphezu kwamabili, kufanele uhlele ukusebenzisa iphakethe lebhodlela lamanzi elengeziwe noma uhlele isihlalo esengeziwe emzileni kusenesikhathi.
Okokuqala udinga ukugcwalisa i-hydration bladders yakho, ngoba ukuzama ukuzikhipha esikhwameni esivele sigcwele kuhlale kuyisicefe.Ngemva kwalokho, beka izinto ongeke ukwazi ukuzisebenzisa (izimpahla zosizo lokuqala, amajazi emvula, njll.) ngezansi, kanye nezinto ezisheshayo/ezisetshenziswa njalo (njengokudla okulula nezingxube zeziphuzo) ngaphezulu.
Zonke izinto ezicatshangwayo, ngingumlandeli we-Nathan Quickstart 2.o 6L futhi uma uthanda ukuzama iphakethe le-hydration elisebenzayo, lena inketho enhle.Umthamo we-6 litre muhle kakhulu uma uwudinga, kodwa i-elastic compression system ngemuva igcina yonke into iqinile futhi ivikelekile uma ungayidingi.Lokhu kwenza inguqulo engu-6L ibe yisixazululo esiguquguquka ngendlela emangalisayo sonke-in-one sabagijimi be-trail abanephakethe lebhodlela lamanzi elengeziwe, okuqhubeka nokuthuthukisa ukuguquguquka njengenketho ye-minimalist hydration yama-run amafushane noma ibanga elinwetshiwe lokuhamba ngezinyawo okude.
Umhlahlandlela wamadoda ulula: sibonisa amadoda ukuthi angaphila kanjani impilo esebenzayo.Njengoba igama lethu liphakamisa, sinikeza isethi yeziqondiso ezingochwepheshe ezihlokweni eziningi ezihlanganisa imfashini, ukudla, isiphuzo, ukuvakasha nobuhle.Ngeke sikutshele, silapha nje ukuletha ubuqiniso nokuqonda kukho konke okucebisa impilo yethu yabesilisa.