isibhengezo_sekhasi

Amathiphu ezemidlalo zangaphandle

w151.Kufanele uhambe ngejubane lakho: Ungazami ukuhamba kanzima, ngoba lokhu kuzodla amandla amaningi.Uma uhamba nabantu abaningi, kungcono kakhulu ukuthola umngane ocishe abe nesivinini esifana nesakho.

2. Kala ukuqina kwakho ngokomzimba ngokwesayensi: Kungcono ukunamathela ekuhambeni amahora ambalwa phakathi nohambo lokuqala lokuqwala izintaba, kunokuba uhlele ukuthi kufanele uhambe ibanga elingakanani.Ngemva kokufunda ngamakhono akho ngokusebenzisa izinhlolovo ezimbalwa ezinjalo, Khulisa ngokufanelekile ukushuba kokuhamba ngezinyawo.

3. Ungahambi nje ubhekise ikhanda phansi bese uphuthelwa indawo ezungezile: ukuhamba ngaphandle, ukuzigcina ufanelekile kungenye yezinjongo.Ungahambi ngodlame ngezinhloso ezithile ezibizwa ngokuthi “ukushaya indlwabu”.Ukuzikhandla okukhulu ngokomzimba ngezinye izikhathi kungase kudlule izinzuzo.Khumbula ukuthi lapho uhambela ngaphandle, isivinini esifanele kakhulu siwukukwazi ukugcina isivinini sokuhamba usuku lonke.

4. Funda ukuphumula umsebenzi wezinyawo: Wonke umuntu unendlela yakhe yokuhamba.Lapho uhamba ngezinyawo, kufanele usebenzise indlela ekhululekile yokuhamba, ukuze amandla akho omzimba asetshenziswe ngokwesayensi nangempumelelo.

5. “Yidla futhi uphuze kakhulu” lapho uhamba izintaba: Incazelo yokudla nokuphuza akukhona ukudla ngokweqile.Uma udla kakhulu, ungase ungakwazi ukuhamba.Yidla futhi uphuze kakhulu lapha kubhekiselwa ezikhathini zokudla nokuphuza.Lapho uhamba, umzimba womuntu ulahlekelwa ama-kilojoule amaningi.Ukuze ugcwalise amandla omzimba, kuyadingeka ukwengeza amanzi nokudla ngesikhathi.Ungakwazi ukuphuza amanzi amaningi ngendlela efanele ngaphambi kokukhwela umthambeka omkhulu.Uma isimo sezulu sishisa kakhulu futhi ujuluka kakhulu, ungafaka usawoti emanzini okuphuza.

6. Naka ukuphumula ngokwesayensi ngesikhathi sokuhamba ngezinyawo: Ngokuvamile, udinga ukuphumula imizuzu eyi-10 njalo ngemizuzu engama-50 yokuhamba.Abantu abahlukene bangakala ukuhlanganisa noma ukususa kuye ngesimo sabo.

 


Isikhathi sokuthumela: Dec-30-2021