Wasan motsa jiki na waje, salon rayuwa mai kuzari da lafiya, yana ɗauke da kyakkyawan fata ga rayuwa, kuma bayyanar ce ta neman ruhaniyar mutane.Ba wai kawai yana haɓaka jin daɗi ba, yana ƙara ilimi, yana haɓaka hankali, motsa jiki, da dawo da jiki da tunani, har ma…
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